Workout Wednesday: TRX Full Body Workout

Cash me ousside with this total body workout. I love the TRX Suspension Trainer, you can whip it out and attach it just about anywhere and get a good workout in. Give it a try and let me know how it goes!

Complete this workout for 3-5 rounds:

1. TRX Squat – 10 reps
2. TRX Row – 10 reps
3. TRX Reverse Lunge – 20 rep ea side
4. TRX Push-ups x 10 reps
5. TRX Jump Squats – 20 reps


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trx full body workout