Beauty of Strength is for the ambitious woman who wants to eat, train, and thrive with a positive mindset, healthy body image, and sane diet while building strength through lifting.Read My Story Join My Inner Circle! Receive useful tips and insights on all things fitness, nutrition, health, lifestyle, and mindset. Right this instant just for subscribing you will receive my FREE REPORT How To Lose Fat The Healthy Way! We respect your privacy. Recent Blog Posts:The Fast Way to Build Muscle: A Guide to Achieving Lasting ResultsMay 29, 2023Weight Gain is NOT Fat Gain – Understanding Scale Fluctuations!April 30, 2023Best Training Shoes for Strength TrainingMarch 31, 2023Stop White-Knuckling Your Way Through Your Diet: A Better Approach to Fat Loss!February 16, 2023
