Virtual Personal Training
For the woman who wants to get STRONG and Fit Right at Home or on the Go!
If you keep saying things like, “I really need to get a fitness routine going, look at me!” or “Ugh, I’m so mad I missed my workout again!” You’ll want to read on to what could be the beginning of your new normal. Hint: you’re Tight, STRONG, Fit and feeling fine!
You're busy, and even though you keep wishing you had a workout routine, for some reason, no matter what you do, nothing sticks.
How to train, what to do can be complicated. How are you supposed to know when to change the program, add progressive overload, take days off, and how much cardio is the right amount? Trust me, women are doing way too much.
But that’s the good news.
The even better news, you don’t have to worry about thinking, planning, or deciding when to do what, well, I've got you. And the best part, we can train you anywhere, with a good WIFI connection and me as your coach - you'll be set to Lift The Things.
With my No gym, No problem programming, you can achieve your fitness and health goals right at home.
What is the No Gym, No Problem Program?
It is a LIVE personal training session via video conference like Skype, where you and I meet at your scheduled time for your customized 1:1 session right in the comfort in your home or for my travelers - hotel.
After an initial evaluation, I will come up with your customized training program so you can smash your goals and maybe even discover things about yourself you didn't even know was in there... getting strong can do that to us!
“I had a wonderful, challenging yet enjoyable experience training with Candace and I would and will be hiring her to train me again soon! I love her attitude and how she inspired me to push myself. I gained muscle strength and tone that helped me have less back and body musculoskeletal pain. Candace is one of the best trainers in the region!”
"What’s in it for me?"
Who is your coach?
“Virtual training with Candace has been an amazing experience! I love the flexibility of being able to get an effective workout from home! I no longer have an excuse for not being able to get my lift on. Candace's approach to a healthy, sustainable lifestyle has been a breath of fresh air! She does not believe in diets, cleanses, quick fixes or extremes. Slow and steady wins the race!
In the short 4 weeks, I have been working with her. I have lost many inches and become much stronger!
Candace has a fun, positive, outgoing, and motivating personality that makes the workouts fly by! She is always available to answer questions and motivate me. I highly recommend Candace as a lifestyle coach and virtual/personal trainer! I feel blessed to have her in my corner to walk with me on my journey to fitness and strength.”
Who is NO Gym NO PROBLEM for?
Who is NO Gym NO PROBLEM for?
“Candace is amazing to work with! She’s flexible in her schedule and her work ethic is fantastic. She can give you a great work out in whatever time frame you have. She’s knowledgeable and likes to share this knowledge to help her clients make the best lifestyle changes for them to meet their fitness goals. You will not regret working out with her!”
You in STRONG Friend?! If you are, click that button below to Book your No GYM No PROBLEM Discovery Call to see if the No Gym No Problem is the Training Program for you!