Cash me ousside with this total body workout. I love the TRX Suspension Trainer, you can whip it out and attach it just about anywhere and get a good workout in. Give it a try and let me know how it goes! Complete this workout for 3-5 rounds: 1. TRX Squat – 10 reps 2. TRX Row – 10 reps … Read More
Workout Wednesday: Kettlebell Double Header Circuit
Kettlebell Double Header Y’all are gonna love this one! I put and did this lil number together at the RV before I went on an almost 8-mile hike up Exit Glacier. Didn’t know we were going until after or else I might have waited to do this one the next day. Lol! If you love Kettlebell work, even if you don’t … Read More
Glutes at the RV – Booty Workout
Workout Wednesday! – KB Booty Work 🍑 Let me see that booty Werk! I put this glute circuit together the other day! It’s a good one. Still feeling my glutes a couple days later. I hope you likey, give it a try and let me know how it goes. Grab 3 more FREE Glute Workouts by signing up with the link below! … Read More
