Fit in even when life is busy,

but really tho when is it not!

 

 

In my most reason Facebook live, I tackle three ways to fit your fitness in when life gets busy.

  1. Rest Less!
  2. Big Bang Exercises!
  3. Set the timer for eitherĀ 15, 20, or 30 minutes and complete as many rounds as possible still with good form.

 

Join me for my first Annual Tanksgiving Consistency Challenge!

We are kick things off Monday November 13th! Click on the link below,

enter your name and email and you will momentarily receive your Welcome email with all the Challenge deets.

Fit in even when life is busy, but really tho when is it not!

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