3 Ways to Adapt your Workouts so that you can STAY CONSISTENT!

When time is of the essence, adjust, adapt, and be flexible with your workouts so that you can still get it. IF you do that you CAN and WILL stay consistent throughout the holiday season! In this IGTV episode, I discuss 3 ways that you can adapt your workouts so that you can still get them in when time is …

I don’t have time: If it’s important to you, you’ll find the time. If there’s a will, there’s a way!

I don’t have time: If it’s important to you, you’ll find the time. If there’s a will, there’s a way!     Full warning up front, this is gonna be a bit of a tough love blog post.   I’ve just about had it with the time challenge. Don’t get me wrong; it is a legitimate challenge. Life is freaking …