You Ate it But You Don’t Need to Negate it!

What to do after you Overindulge? You ate it, but you don’t need to negate it ever! You don’t actually have to do nothing. I hope […]

Food Freedom: Fruit is NOT BAD for YOU!

Fruit is NOT BAD for you, and it’s not the DEVIL!     In this video, I discuss the fact that Fruit is okay to eat […]