Struggling with your push-ups STRONG friend, I got you?! This blog is for you if you want to improve your push-up game. Get more reps and/or master your form! 1๏ธโฃ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐ – more than once a week, please! Need I say more! 2๏ธโฃ ๐๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก ๐จ๐ฏ๐๐ซ๐๐ฅ๐ฅ by doing other upper body exercises, such as chest and shoulders … Read More
3 Ways to Crush Your Push-up Game!
Hey girlfriend, Do you think you’ll be stuck at the five push-up mark forever? Or maybe you haven’t got your first one yet. Well, I’ve got news for you, you won’t be there forever, especially after I share my 3 no-fail ways to get more quality reps under your belt. Over here, with me as your coach, we don’t do … Read More