10 Year Challenge – A Reverse Transformation!

I jumped on the 10 Year Challenge… Hereโ€™s a different transformation of sorts, a Reverse Transformation. You’re probably looking at the photo on the left, saying you look so good! No ma’am, nope. Now Iโ€™m in a great place on the right, both physically and mentally. 2009: 27 years young: Dieting Mentality! – Scale weight: Lighter, probably around 150 – … Read More

No, you don’t have to earn your food!

The other day, I was watching one of my favorite Morning TV Shows – Hoda and Kathie Lee. They had a segment on called Burn it Off – How those holiday snacks can add up – and ways to burn them off! I was appalled. While Iโ€™m not surprised, this is the norm for stuff on TV when it comes … Read More