Is Intermittent Fasting Right for YOU?

intermittent fasting

  In this IGTV, I discuss why Intermittent Fasting is Probably NOT for You! A STRONG friend, on my last IG Weight Room Wednesday, asked if I do IF and that she is looking into it herself.⁣ ⁣ No! During my extreme dieting days, before it was popular, I gave it a shot! I was not too fond of it. … Read More