3 Quick Tips To Begin Living Your Life To The Fullest!

Are you living life to the fullest? I can say some days I am, and some days Iā€™m not. I know we all have had the days of just going through the motions. Came across this Facebook status today: Enjoy work. Enjoy eating. Enjoy drinking. Enjoy exercise. Enjoy being alive today. Jesus wants you to enjoy the gift of life … Read More

4 P’s To Help You On Your Fitness and Health Journey

Ā  I know some days we just want to throw the towel in and give up. It’s easier to give up than keep going. I caution you not to give up. Stay the course. I know it will be difficult, if it was easy we all would be doing it. Quick fixes work until they don’t or losing 10 inches … Read More