Workout Wednesday – Landmine Lean Leg Lower Body Complex

Hey ladies! I canโ€™t promise you long lean muscles because thats a myth – genetics determine the length of your muscles. Everyones muscle insertion points are different. So, the next time you see an advertisement for long muscles through โ€œxyzโ€ workout, itโ€™s a marketing tactic that likes to prey on women’s insecurities about their bodies. As you may know getting … Read More