4 tips for improving your Push-up Strength!

push-ups

Struggling with your push-ups STRONG friend, I got you?! This blog is for you if you want to improve your push-up game. Get more reps and/or master your form! 1๏ธโƒฃ ๐ƒ๐Ž ๐“๐‡๐„๐Œ ๐Ž๐…๐“๐„๐ – more than once a week, please! Need I say more! 2๏ธโƒฃ ๐๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ by doing other upper body exercises, such as chest and shoulders … Read More