Veggies can be difficult to get in! Am I right, or am I right? It really can be simple to increase your veggie intake, and you can reach your goals/improve your nutrition by doing SIMPLE things that will stick forever. Remember, when it’s SIMPLE, it will be MAINTAINABLE. So, first, I want you to think about your plate – past … Read More
Trainer Tip Tuesday: How to Make Kale Taste Better, dare I say Delicious!
How to Make Kale Taste Better, dare I say Delicious! I’ve been on a KALE kick lately. I’ve been eating it as the primary base in my salads, whereas b4 I had to have it mixed in with other greens. Kale is usually bitter and tastes like dirt when you eat it alone. Am I right?!😂🙅🏾♀️ Nobody wants to eat … Read More
