Band Resisted Dumbbell 1.5 Romanian Deadlift

romanian deadlift

Have you ever added a resistance band to your exercises? If not, you should. It’s a great tool to enhance your training!   I’m using @nick_tumminello amazing NT Loop to add resistance to my Romanian Deadlifts. I looped the band around a slide-out tray inside the storage compartment in my RV. #improvising No NT Loop, no problem, a super band (a band without … Read More

No Gym, No Problem: What you need for a home gym!

no gym no problem

Training at home is a great solution when you can’t make it to the gym, or in this current climate, all of our gyms are closed (insert sad face) due to the Corona Virus otherwise known as COVID-19 or you just like training at home. Here are some reasons to train at home: Convenience Privacy No waiting for equipment You … Read More