Workout Wednesday: Glutes Salute

Happy Hump Day yโ€™all! Iโ€™ve got a Glute focused workout for you today! So, why would you want a glute focused workout? Well why not? Because glutes, because strong powerful legs, because glutes look good in jeans. And, last but defiantly not least, having strong glutes helps prevent injuries. So letโ€™s train em up and keep them activated! Ladies, its … Read More