Workout Wednesday! – KB Booty Work 🍑 Let me see that booty Werk! I put this glute circuit together the other day! It’s a good one. Still feeling my glutes a couple days later. I hope you likey, give it a try and let me know how it goes. Grab 3 more FREE Glute Workouts by signing up with the link below! … Read More
Workout Wednesday – 20 Minute Kettlebell Workout
Hey y’all, happy hump day! Today, I put together a short and sweet kettlebell workout for you. I love kettlebells and the versatility that they bring. You can get an amazing workout with just one KB. With the holiday season upon us, I want y’all to stay consistent with your workouts. Workouts are usually the first to go, right? I know … Read More
