5 ways to make your workouts more challenging!

how to make your workouts more challenging

There’s a shortage of equipment, at least in the stores, during this Corona Situation. Gyms are still closed – sad ๐Ÿ™ face right, of course for very good reason – for the CORONAVIRUS, in my Cardi B voice! Let’s flatten this curve, sooner rather than later!!ย  All of us meatheads are missing the iron though – well, at least the … Read More

Band Resisted Dumbbell 1.5 Romanian Deadlift

romanian deadlift

Have you ever added a resistance band to your exercises? If not, you should. It’s a great tool to enhance your training!   Iโ€™m usingย @nick_tumminelloย amazing NT Loop to add resistance to my Romanian Deadlifts. I looped the band around a slide-out tray inside the storage compartment in my RV.ย #improvising No NT Loop, no problem, a super band (a band without … Read More

No Gym, No Problem: What you need for a home gym!

no gym no problem

Training at home is a great solution when you canโ€™t make it to the gym, or in this current climate, all of our gyms are closed (insert sad face) due to the Corona Virus otherwise known as COVID-19 or you just like training at home. Here are some reasons to train at home: Convenience Privacy No waiting for equipment You … Read More