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I would love for you to join myself and other badass women kicking the diet mentality to the curb over in My FREE Facebook Community - Sisters In Strength - We Eat, We Train, We Thrive! It's a community for women who are tired of the extremes, the quick fixes, and all the cray cray diet culture. We Lift The Things and want to do things that are Sane, Simple, and Sustainable with our Fitness, Nutrition, and Health!