Date: Tuesday, February 11th, 2020
Time: 7:00 p.m. CST
During this Free Masterclass, you will:
- Learn why you need carbs to thrive in and out of the gym, and why you shouldn't be cutting them so low!
- Discover how cardio is killing your muscle-building efforts and why it's leaving you so exhausted.
- Understand the importance of having a solid training plan, why you shouldn't be program hopping and doing random workouts.
The Masterclass Starts In:
I'm a Strength and Nutrition Coach helping women get STRONG and ditch the yo-yo dieting lifestyle so that they can THRIVE in and out of the gym!
I've spent many years doing plenty of diets. I cut out carbs, did all the cardio, exercised like a madwoman. I was always hungry, lethargic, white-knuckling my way through the week, and always thinking and obsessing about food.
It took me a while to get out of the cycle, and when I did, it was amazing. I said enough is enough!
I fell back in love with lifting and learned how to eat in a way that was not extreme or restrictive, but enjoyable, satisfying, and sustainable.
So, STRONG friend, I want that for you too! There is a BETTER Way. Join me for the STRONGER Way masterclass so that you can discover the Better way to your goals and desires!
