10 Simple Hacks To THRIVE Through The Holiday Season Blueprint!

Don't go it alone this Holiday!

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Are you ready for the upcoming holidays? Ready for the endless holiday parties, family gatherings, and all those treats, great meals, and the total insanity of your schedule while you’re trying to get everything done?

I know I am, and I can help you with the holiday madness with my FREE THRIVING Through The Holiday Season Blueprint.

Please enter your first name and email to get the Thriving Through The Holiday Season Blueprint!

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You're Tired:

You’ve gotten this far with your fitness goals, but now it’s time for the biggest challenge of the year– the holidays! You’re tired of the annual struggle and the normal weight gain that comes with the holiday season.

You know that there will be all kinds of treats and food that you want to enjoy, but you feel so guilty about eating those treats.  I know, I used to obsess about every morsel that touched my lips!

You know how it goes at every social gathering – we’re all talking about our diets and what this is going to do to our figure, all the while gorging on all the food that’s in front of us!

Then you feel like you need to work it all off – get rid of all that food you ate, but just don’t have the time for a two-hour marathon session on the cardio equipment.  Who wants that under normal circumstances, much less during the holidays?

Then, as the month progresses, your clothes start to feel a little snug, and you know in the back of your mind that the New Year’s resolution is going to be to lose the same 10-15 pounds that you lost last year. Sound familiar?

Guess what?! It doesn't have to be that way. Just say NO to the New Year Quick Fixes and do it the Better Way. I got you this Holiday season and beyond!

Just in-case we haven't met:

Hi, my name is Candace! I want you to Imagine heading into the holidays prepared for what’s ahead, knowing that you don’t have to worry about the calories, number crunching, how to fit your workouts in, or any guilt associated with the food ahead!

Trust me; you don’t have to dread the holidays and all the festivities that go with them. The solution isn’t as hard as you think.

You don’t have to slog through the parties, obsessing about food and feeling guilty about every bite. I know – that used to be me, and I’ve found a better way.

With a few tools and strategies, you can THRIVE through the Holiday season and come January 1st still be fit, strong, and feeling good! #THRIVE

I have 10 plus years in the fitness industry coaching women to sustainable health and fitness - I am Personal Trainer and Health Coach. I help women get strong, quit all the Diets, and learn how to love themselves from the inside out.

My hope is that these 10 hacks will help you THRIVE not just survive through the holiday season, staying fit, strong, and feeling good in your skin!

Imagine Not Obsessing About:

Imagine heading into the holidays prepared for what’s ahead, knowing that you don’t have to worry about the calories, weight gain, and guilt associated with the food ahead!  

Knowing that you have a plan to not only survive, but thrive, during the holidays and come out the other side still fit, strong, and feeling good in your skin!

Not only that, but your fitness goals won’t demand hours of your time – you can actually squeeze it in and not feel guilty about taking time away from the family because it only takes up 30 minutes of your time.  

Imagine facing all those holidays treats with a plan to enjoy them, without setting your fitness goals back a whole year?  I’ve figured it out, and

I’ve prepared a FREE Blueprint with 10 Simple Hacks To THRIVE Through The Holiday Season!


What's inside the FREE THRIVING Through The Holiday Season Blueprint:

  • 10 easy to implement strategies to help you navigate the holidays stress-free, fit, strong, and feeling good in your skin!

  • Three -  20 minute workouts that will be time saving (no marathon sessions) and they will be effective and efficient! #TEE 

  • These workouts require a pair of dumbbells or two and can be done right at home. 

Using this Free Blueprint will help you navigate the holidays like a pro, not eating everything in sight, but also not trying to maintain crazy rules.

You don't have to get it perfect to get results, just implementing a few key (and smart!) guidelines can make all the difference! Grab your copy, it's FREE!"

Please enter your first name and email to get this Thriving Holiday Blueprint! 

We respect your privacy.