Workout Wednesday! – KB Booty Work 🍑 Let me see that booty Werk!
I put this glute circuit together the other day! It’s a good one. Still feeling my glutes a couple days later.
I hope you likey, give it a try and let me know how it goes. Grab 3 more FREE Glute Workouts by signing up with the link below!
The Glute Circuit:
Rest at the bottom of the circuit and repeat for desired rounds
1. Goblet Squats 10-20 reps
2. Single Leg Romanian Deadlift x 10-20 ea side
3. BW Single Leg Hip Thrust x 10-20 ea side
Get more Glute focused workouts here!