Hey y’all, I’m back with 5 Plank Variations!
I’ve got y’all covered with 5 Plank variations! You won’t find the traditional plank here – it’s boring imo! Try these plank variations for some variety to your core training!
2. Shoulder Tap Plank
3. Waist Tap Plank
4. Plank with Leg Extension
5. Plank with reach or Alternating Arm and Leg Plank
Check the video out on The Tube!
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