RECENT BLOG POSTS

Travel Tip Tuesday: 5 Essential Hotel Tips

Travel Trip Tuesday: 5 Essential Hotel Tips Today, I have 5 essential hotel tips for you. I travel a lot and think it’s important to be […]

I don’t have time: If it’s important to you, you’ll find the time. If there’s a will, there’s a way!

I don’t have time: If it’s important to you, you’ll find the time. If there’s a will, there’s a way!     Full warning up front, […]

Workout Wednesday: Hotel Room Bodyweight Workout

I’ve got a smoking butt burning and lung pumping workout for you today! Wanna try, I think you will love it. I threw this workout together […]
The mission of Beauty of Strength is to empower women, and that empowerment comes from Strength. Strength of mind, body, and spirit. Beauty is a combination of these traits, not merely physical beauty or the lean ripped up physique you see on social media fitspo photos. You are a unique, beautiful creation, empowered to be the best version of yourself possible. That’s the Beauty of Strength!