RECENT BLOG POSTS

Persistence beats Perfection every single time!

You know, one the reasons we give up is “Perfection”! We literally get paralyzed by it – we insist that things have to be perfect before […]

Workout Wednesday Kettlebell Fun

Workout Wednesday – Kettlebell Fun!     Kettlebells are so fun to play with. I love their versatile use. It’s one of my recommendations for at […]

Transform your Mind

It’s #TransformationTuesday! But I don’t have a before and after picture for you. This transformation Tuesday I want to you to think about your mindset. Renew […]
The mission of Beauty of Strength is to empower women, and that empowerment comes from Strength. Strength of mind, body, and spirit. Beauty is a combination of these traits, not merely physical beauty or the lean ripped up physique you see on social media fitspo photos. You are a unique, beautiful creation, empowered to be the best version of yourself possible. That’s the Beauty of Strength!