Are you up late nights – burning the candle at both ends? Up in about 5 or 6 hours, or dare I say 4. Woo, girlfriend – that’s like a nap for me. Have you been struggling to keep the pounds down? All the other ducks are lined up, so to speak? Like you eat well and get daily movement … Read More
How To Use A GymBoss Interval Timer! Tutorial Tuesday!
Hey guys! Happy Tuesday! Today’s Trainer Tip Tuesday is “How To Use A GymBoss Interval Timer!” In my video today, I break down the basics of the Gymboss Interval Timer for you. Some of the things covered in the video: How to turn it on – Any button will turn it on. There are 4 buttons! Start Button – … Read More
